Massage Health Benefits

Reduce Stress and Anxiety While Increasing Productivity and Alertness

Research shows that massage reduces stress on physical and psychological levels by lowering heart rate, blood pressure, cortisol levels, and insulin levels.
Serotonin and dopamine are also released, which helps the body overcome chronic or habitual as well as acute or short term stress.
 
  • Improve Your Mood
  • Sleep Better
  • Improve Cardiovascular Health
  • Manage Lower Back Pain
  • Lessen Headaches
  • Spark Creativity
  • Be More Mobile
  • Boost Immunity

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