"Food for Thought" Blog

The Importance of Vitamin D and B5 for Optimal Sleep

Dr. Stasha Gominak, a neurologist and sleep coach, explains the curious synergy between vitamin D deficiency,...Read More

What is the Coronavirus, and is there any truth in claims honey can help?

News reports in the Daily Mail this week claim that a 25 year old man...Read More

The Street Dog Coalition: Serving the Pets of the Homeless

Today I'm talking with fellow veterinarian Dr. Jon Geller, founder of the Street Dog Coalition, a...Read More

Want to live longer? Try exercising smarter.

It is not aging that causes a decline in fitness, but a decline in fitness...Read More

3 Ways To Improve Immunity, From An Infectious Disease Specialist

In the midst of the coronavirus outbreak, it might be easier to overlook the severity...Read More

The Many Benefits of Meditation

There is growing evidence to show that meditation can make you healthier and happier. For...Read More

Was Your Mom Right? Did You Make Her Hair Turn Gray?

For many years gray hair was a symbol of knowledge and wisdom. For the most...Read More

HOW TO PREPARE FOR THE CORONAVIRUS: WHAT TO BUY NOW IN CASE A PANDEMIC IS DECLARED, ACCORDING TO A VIROLOGIST

SHOP OUR DISINFECTANT WIPES, SPRAYS, SOAPS & APPLICATOR MACHINES As the deadly new coronavirus continues to spread...Read More

Humidifiers Can Hinder the Flu

Outbreaks of influenza are seasonal in nature, with transmission and death rates increasing in winter...Read More

Humidifiers Can Hinder the Flu

High Fiber Foods May Counteract the Effects of Pollution

Pan Deng, Ph.D., researcher at the University of Kentucky (UK), describes some of the newest...Read More

Iodine Is a Strong Weapon Against Viral Infections

Iodine is a key component to health; since your body can’t produce it, you must...Read More

Study Finds Walnuts Are The Best Nut For Supporting Healthy Aging

We're all looking for tried-and-true ways to boost our well-being, especially as we get older....Read More